Talk therapy doesn’t always work – especially when the nervous system is still affected by trauma.

Rewire Therapy’s 10-minute-a-day somatic exercises work directly with the nervous system to gently release the effects of trauma. 

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I would like to:

Mend my relationship with food 

Learn about body-based healing modalities

Learn about mind-body techniques

Break free from chronic fear

Heal from a toxic relationship 

Heal my relationship with intimacy and sex 

Regulate my nervous system

Learn about a variety of modalities

 

Thousands Of Therapists And Clients Use Rewire Therapy

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Heal The Effects Of Trauma When Talking Isn’t Enough

Discover a new, cutting-edge approach to trauma treatment that integrates the works of top experts such as Dr. Peter Levine, Bruce Perry, Stephen Porges, and Bessel van der Kolk

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Created by Somatic Practitioners

 
MEET THE FOUNDER

Tanya Zajdel, RN

Tanya’s work with trauma healing and survivorship has been featured at the Tribeca Film Festival, CBC News, Vox Tablet and Iheart Radio.

 

Tanya is a mental health worker, a women’s health nurse, and a published feminist author. Tanya focuses primarily on creating programs that facilitate trauma healing through creating new neural connections in the brain called 'neuroplasticity exercises'.

 

Her techniques combine various well-known therapies to repair and reset the nervous system after trauma including somatic therapy, yoga, drama therapy, CBT, Qigong, EMDR, vagal toning, authentic movement, and a combination of expressive, creative art therapies.

Join Thousands Of Mental Health Practitioners And Clients

Deepen your self-healing journey by learning ways to rewire your patterns of protection into patterns of connection

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Have a question? [email protected]

*If you feel you are experiencing a crisis that needs immediate attention or you believe you are a danger to yourself or others, please go to your nearest emergency room OR call 911 or the National Suicide Prevention Hotline: 1-800-273-8255.*

Testimonials, case studies, and examples found on this website are personal testimonials of results that have been forwarded to us by members. They are not a guarantee to purchasers, may not apply to everyone, and are not intended to represent that all users will achieve the same or similar results. Healing trauma is a unique journey for each person and results are therefore not replicable.
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