Rewire Therapy combines 8+ proven healing modalities into 10-minute guided therapies to help release trauma from the body and gently bring the nervous system back to emotional equilibrium in weeks.
Trauma Doesn’t Just Affect The Mind. It Disregulates The Body And Nervous System As Well.
However, many mainstream therapists are unsure how to work with trauma on a somatic and neurolimbic level. This is why Rewire Therapy bridges this gap by integrating over 8 proven somatic therapies into expert-guided programs and therapeutic exercises.
According to Dr. Levine, leftover trauma is stored in the body’s ‘tissue memory’ response.
While this biological response would have saved us thousands of years ago from predators in the wild, today it leaves us with debilitating symptoms such as panic attacks, migraines, nightmares, pelvic pain, tense body parts, numbness, high blood pressure and addiction.
According to leading experts, the key to healing is to reconnect with the body’s sensations. This is why many movement and body-centered therapies are emerging as more effective and trauma-informed modalities than talk therapy alone, such as somatic experiencing, art therapy, drama therapy, trauma-informed yoga, and Qigong.
Rewire Therapy offers the best of all modalities by combining the most researched body-centered therapies into short, reparative neuroplasticity exercises that can be done in-session or from the comfort of your home.
According to leading experts, the key to healing is to reconnect with the body’s sensations. This is why many movement and body-centered therapies are emerging as more effective and trauma-informed modalities than talk therapy alone, such as somatic experiencing, art therapy, drama therapy, trauma-informed yoga, and Qigong.
Rewire Therapy offers the best of all modalities by combining the most researched body-centered therapies into short, reparative neuroplasticity exercises that can be done in-session or from the comfort of your home.
to repair the emotional state after a trigger response
to restore chemical homeostasis in the nervous system.
Cognitive Behavioral Therapy
to reframe limiting beliefs.
Dance And Movement Therapies
to reset the nervous system.
to reestablish self-healing mechanisms.
Qigong and breathwork
to gently heal the bridge connecting brain & body: the Vagus nerve
to rejuvenate the brain, body and nervous system.
Trauma-sensitive Yoga And Mindfulness
to rekindle wholeness and connection with the mind-body-breath.
Thousands Of Therapists And Clients Use Rewire Therapy
Safely integrate reparative trauma-informed yoga postures to facilitate 'tissue memory' release
Here's What You Get When You Join Healing Chornic Fear Today:
Explore how fear comes up in the back and shoulders using a somatic experiencing exercise, yoga posture and a drama therapy technique.
Untangle fear in the pelvic region using a somatic experience technique and a trembling exercise.
Explore the element of fire to create a sense of safety drawing inspiration from somatic experiencing and drama therapy.
Explore the element of earth and how we can create a stronger connection with the power of the element of earth in our bodies.
Explore inspirations of movement and self-hypnosis to help dissipate fear and create a sense of safety.
Explore what the element of water how we can offer its powers to our bodies.
Transform heavy sensations, heavy emotions, sadness and chronic grief by using techniques inspired by drama therapy, NLP and hypnosis.
Explore what it means to help our bodies feel safe. This exercise will help us address overall chronic fear, feelings of not feeling safe and not being able to calm down.
Heal from paranoia using NLP, drama therapy and hypnosis.
Explore full body fear release through a trembling technique. This exercise will help release fear from the tissues and move out of the freeze response.
Heal the fear of not being loved with NLP, drama therapy and hypnosis.
Releasing fear in the neck through neuroplasticity and positive associations.
Explore the sense of fear that comes up in our voices. This exercise teaches us how to use our voice again after trauma.
Finish off facial expressions in order to release trauma in the tissues through somatic experiencing.
Release the lingering trauma sensations and hormones from the body through authentic movement.
Releasing the fear of failure through NLP, hypnosis, and drama therapy.
Training the system to get out of the flight fight response through QiGong.
Learn how to move out of the flight mode and how to feel power and self-agency in our legs after surviving trauma or chronic emotional stress.
Explore strength and power in our arms in order to repair feelings of fear that we’re not able to protect ourselves or failed ourselves in difficult situations.
Eliminating the fear that causes negative predictions. Often when we go through trauma or chronic stress, we lose faith in ourselves, others and the universe which causes us to make negative predictions.
Creating experiences of safety and security within our nervous system for times when we don’t feel grounded or when we feel triggered.
Trusting ourselves and laying the groundwork to have trust in others through neuroplasticity.
Explore healing from nightmares. Nightmares result from having a really triggered nervous system and from living in fear and fear lingering in the body.
Explore hearing and sounds and how to heal from hearing sensitivity and feeling triggered around certain sounds and loud noises.
Explore a co-regulation exercise using touch and eye contact with someone we trust. This exercise can help us establish a sense of safety and trust and move away from feeling fearful.
Explore healing from PTSD using eye contact. This exercise helps calm the nervous system and to tone the vagus nerve when we are not in a state of overdrive.
Explore healing the mouth area by releasing fear and trauma surrounding the mouth.
Explore boundaries, move away from fear and move towards power through drama therapy and sculptures.
Explore techniques from drama therapy, movement, and sound in order to help the body release any unprocessed feelings of disempowerment, loss and unfinished experiences.
Explore going from a fearful stand or posture shifting into a powerful stand and posture. This exercise is inspired by movement and somatic experiencing.
Attendant
PSYCHIATRIC NURSE
FOUNDER OF REWIRE THERAPY
Amy Baker, PhD
Advanced Yoga Teacher
Paula Kingwill
DRAMA THERAPIST
FOUNDER OF REST FARM
practitioner
Mjon van Oers
on narcissism
Bill Eddy, LCSW, Esq.
Lai Tattis
Deirdre O'Connor
Complete a 30-second assessment to see in which phase of healing your nervous system is an and get personalized recommendations.
Frequently Asked Questions
By signing up for the program on this page, you receive lifetime access to the program and all future modules which are added regularly.
Yes, each speaker has gone through training, experience and education in their respective fields to give you accurate, concise and helpful skills for you to incorporate in your everyday life.
No. If you are looking for a therapist, then in this program you have the opportunity to book one-on-one therapy with one of our professionals who is an expert at helping people heal from complex trauma and PTSD using the methods taught in this course. It is best to choose support that feels most comfortable for you. It is also best to get the help you need outside of this course too by seeking professional help from a licensed mental health practitioner.
Yes, this course provides lifelong skills to improve your emotional wellbeing regardless if you have been through many small stressors or one traumatic event.
Yes, as long as the skills you learn in this course will be applied in addition to seeking professional help for your family member as well.
Most mental health professionals encourage their clients to combine emotional healing techniques from various therapeutic disciplines so long as they make you feel calmer and more mentally and emotionally balanced.