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Healing From The Trauma Of Narcissistic Abuse abuse mental health narcissistic abuse ptsd therapy relationship problems somatic therapy therapy trauma healing trauma therapy virtual therapy

Narcissistic abuse has a detrimental effect on the lives of trauma survivors, often entangling...

Breaking the Cycle: The Complex Relationship Between Trauma and Sleep anxiety anxiety therapy how do i heal from trauma? mental health online therapy ptsd therapy sleep disorders somatic therapy stress therapy trauma

Why Is Sleep So Important?

Sleep holds deep value in the processing of sensory information. It is...

Healing Chronic Fear With Somatic Therapy Exercises anxiety anxiety therapy anxiety treatment calming anxiety chronic fear mental health mental health treatment releasing fear somatic practices for anxiety somatic therapies somatic therapy therapy trauma healing

Trauma places the body into a state of hyperarousal, where its natural protective instinct shifts...

The Transformative Power of Somatic Therapies for Trauma Healing body-based therapies mental health mental health treatment somatic therapies therapy trauma trauma healing

Trauma has a devastating impact on an individual's life, affecting their mental, emotional, and...

Polyvagal Theory Explained: It’s Not All In Your Head polyvagal theory somatic therapy trauma vagus nerve

When Descartes famously declared, “I think, therefore I am,” the vagus nerve rolled...

How To Release Trauma When Talking Isn’t Enough

Although words still have an incredibly important place in therapy, they can leave some parts of...

How to heal the Gut-Brain Axis after trauma? trauma and the nervous system

The gut-brain axis refers to the bidirectional communication and link between the gut microbiota...

Nervous System Dysregulation and How to Heal it trauma and the nervous system

Trauma dysregulates the Nervous System, we explore evidence-based body-centered approaches to...

The Effect of Trauma on the Nervous System trauma and the nervous system

Trauma dysregulates our nervous system to the point where we can no longer regulate our...

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If you find these articles helpful and want practical therapies you can use to begin fixing nervous dysregulation today you may be interested in exploring our top-rated guided programs:

Polyvagal Theory

Integrating Polyvagal Theory into 10-minute therapies that gently tone the vagus nerve after trauma

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Stay At The Forefront Of Trauma Treatment With Rewire Therapy's Weekly Blog

Although words still have an incredibly important place in therapy, they can leave some parts of...

EXPERT-GUIDED PROGRAMS

Want Practical Strategies For Healing The Trauma-affected Nervous System?

Polyvagal Theory

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