Learn About Healing Through Expressive Arts
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Expressive Arts For Trauma Healing
Utilize expressive art to create a safe environment for self-exploration to help release thoughts and emotions associated with trauma.
Drama Therapy for Trauma
Strengthen your boundaries, map your priorities, and cultivate agency with drama therapy techniques.
Healing Trauma Through Sound And Music
Discover how to utilize sound, music, and vibrations to connect with your nervous system to help alleviate trauma symptoms.