Expand Your Trauma Toolbox With Cutting-Edge Online Programs
Vagal Toning Program
Integrating Polyvagal Theory into 10-minute therapies that gently tone the vagus nerve after trauma.
Safely integrate reparative trauma-informed yoga postures to facilitate 'tissue memory' release.
Nutrition For Trauma
Discover practical nutrition techniques to help to reduce anxiety, depression, and stress after trauma.
The Rewire Therapy Program
Combine multiple researched-backed healing modalities into short guided neuroplasticity therapies to help release trauma from the body.
Healing Chronic Fear
10-minute-a-day therapies to release deep-rooted fear, anxiety, and trauma from the body.
Qigong For Sexual Trauma
Discover a new science-backed way to integrate the ancient Chinese wisdom of Qigong to heal after sexual trauma and restore your boundaries.
Narcissistic Abuse Recovery Program
Safely break free and heal from trauma bonding alongside leading experts in narcissistic abuse recovery.
Healing from Sexual Abuse and Reproductive Trauma
This healing program draws on embodiment, and expressive exercises to return us to our empowered selves.
Drama Therapy for Trauma
Strengthen your boundaries, map your priorities, and cultivate agency with drama therapy techniques.
Hypnotherapy Treatment Program
Find your inner strength and wisdom using cutting-edge hypnotherapy techniques.
Healing Trauma Through Movement & Dance Therapy
Discover the potential of expressive movement and dance as powerful supportive practices for healing.
Somatic Therapies For Trauma
Tune into your body, develop your somatic awareness, and find a sense of groundedness.
Healing Our Relationship With Food
Explore the broad spectrum of dysregulated eating behaviors and uncover the complex relationship between food, trauma, and the body.
Expressive Arts For Trauma Healing
Utilize expressive art to create a safe environment for self-exploration to help release thoughts and emotions associated with trauma.