PROGRAMS

Expand Your Trauma Toolbox With Cutting-Edge Online Programs

Vagal Toning Program

Integrating Polyvagal Theory into 10-minute therapies that gently tone the vagus nerve after trauma

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Trauma-Informed Yoga

Safely integrate reparative trauma-informed yoga postures to facilitate 'tissue memory' release

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Nutrition For Trauma

Discover practical nutrition techniques to help to reduce anxiety, depression, and stress after trauma

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The Rewire Therapy Program

Combine multiple researched-backed healing modalities into short guided neuroplasticity therapies to help release trauma from the body

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Healing Chronic Fear

10-minute-a-day therapies to release deep-rooted fear, anxiety, and trauma from the body

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Qigong For Sexual Trauma

Discover a new science-backed way to integrate the ancient Chinese wisdom of Qigong to heal after sexual trauma and restore your boundaries

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Narcissistic Abuse Recovery Program

Safely break free and heal from trauma bonding alongside leading experts in narcissistic abuse recovery

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Healing from Sexual Abuse and Reproductive Trauma

This healing program draws on embodiment, and expressive exercises to return us to our empowered selves. 

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Drama Therapy for Trauma

Strengthen your boundaries, map your priorities, and cultivate agency with drama therapy techniques.

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Hypnotherapy Treatment Program

Find your inner strength and wisdom using cutting-edge hypnotherapy techniques. 

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Healing Trauma Through Movement & Dance Therapy

Discover the potential of expressive movement and dance as powerful supportive practices for healing.

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Somatic Therapies For Trauma

Tune into your body, develop your somatic awareness, and find a sense of groundedness.

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*If you feel you are experiencing a crisis that needs immediate attention or you believe you are a danger to yourself or others, please go to your nearest emergency room OR call 911 or the National Suicide Prevention Hotline: 1-800-273-8255.*

Testimonials, case studies, and examples found on this website are personal testimonials of results that have been forwarded to us by members. They are not a guarantee to purchasers, may not apply to everyone and are not intended to represent that all users will achieve the same or similar results. Healing trauma is a unique journey for each person and results are therefore not replicable.
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