Talk therapy doesn’t always work – especially when the nervous system is still affected by trauma.
Rewire Therapy’s 10-minute-a-day somatic exercises work directly with the nervous system to gently release the effects of trauma.
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Thousands Of Therapists And Clients Use Rewire Therapy

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Heal The Effects Of Trauma When Talking Isn’t Enough
Discover a new, cutting-edge approach to trauma treatment that integrates the works of top experts such as Dr. Peter Levine, Bruce Perry, Stephen Porges, and Bessel van der Kolk
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Therapy Provider
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You can now help your clients calm their nervous system during and after a session with a growing library of body-centered techniques while expanding your trauma toolbox to work with multiple somatic movement-centered, and expressive therapies - all in one membership.
ExploreCreated by Trauma Healing Experts
MEET THE FOUNDER
Tanya Zajdel, RN
Tanya is a mental health worker, a women’s health nurse, and a published feminist author. Tanya focuses primarily on creating programs that facilitate trauma healing through creating new neural connections in the brain called 'neuroplasticity exercises'.
Her techniques combine various well-known therapies to repair and reset the nervous system after trauma including somatic therapy, yoga, drama therapy, CBT, Qigong, EMDR, vagal toning, authentic movement, and a combination of expressive, creative art therapies.

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Deepen your self-healing journey by learning ways to rewire your patterns of protection into patterns of connection
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