Programs Blog

Talk therapy doesn’t always work – especially when the nervous system is still affected by trauma.

Rewire Therapy’s 10-minute-a-day somatic exercises work directly with the nervous system to gently release the effects of trauma. 

Start Here

I would like to:

Build a healthy relationship with food 

Learn about body-based healing modalities

Learn about mind-body techniques

Break free from chronic fear

Heal from a toxic relationship 

Heal my relationship with intimacy and sex 

Regulate my nervous system

Learn about a variety of modalities

REVIEWS

Thousands Of Therapists And Clients Use Rewire Therapy

"This course has been so helpful for my patients, especially small children who've been through trauma."

Cecilia, clinical psychologist, Guatemala

"I was super skeptical if this would work for me because I had literally tried everything and nothing was helping my PTSD..A week into the course and I already feel a huge difference."

Emily R, Survivor, New York

"I think the weirdest difference I noticed was that when I was practicing the exercises in Week 1..I began to feel my feet again. I realized I had dissociated from my feet for so long."

Jason R, Los Angeles

"I've been trying to heal my PTSD for years. It always felt like I took 2 steps forward and 1 step back. I just purchased this course and it's already paid for itself. The information in week 1 alone was more helpful than anything else I've done."

Marie G, Survivor, Quebec


"For the first time ever, I feel like I understand what's happening in my body"

Andrea, Coach, USA

FREE ONLINE WORKSHOP

Reversing The Effects Of Trauma When Talking Isn’t Enough

Discover a new, cutting-edge approach to trauma treatment that integrates the works of top experts such as Dr. Peter Levine, Bruce Perry, Stephen Porges, and Bessel Van Der Kolk

Start Workshop
REVIEWS

Thousands Of Therapists And Clients Use Rewire Therapy

Tanya Zajdel, RN

PSYCHIATRIC NURSE

FOUNDER OF REWIRE THERAPY

 

 

 

Deirdre O'Connor

HAKOMI SOMATIC AND CRANIOSACRAL PSYCHOTHERAPIST

Jorina Elbers, MD

BOARD-CERTIFIED PEDIATRIC NEUROLOGIST WITH A MASTER'S DEGREE IN EPIDEMIOLOGY

Vanessa Ruiz 

NATUROPATHIC PHYSICIAN 

REGISTERED NURSE

Ilene Smith 

SOMATIC EXPERIENCING PRACTITIONER

 

 

Dr. Kat Smith, DHS ACS

HUMAN BEHAVIOR EXPERT

DOCTOR OF HEALTH SCIENCE

APPROVED CLINICAL SUPERVISOR

MEET THE FOUNDER

Tanya Zajdel, RN

Tanya’s work with trauma healing and survivorship has been featured at the Tribeca Film Festival, CBC News, Vox Tablet and Iheart Radio.

 

Tanya is a mental health worker, a women’s health nurse, and a published feminist author. Tanya focuses primarily on creating programs that facilitate trauma healing through creating new neural connection in the brain called 'neuroplasticity exercises'.

 

Her techniques combine various well-known therapies to repair and reset the nervous system after trauma including somatic therapy, yoga, drama therapy, CBT, Qigong, EMDR, vagal toning, authentic movement, and a combination of expressive, creative art therapies.

Join Thousands Of Mental Health Practicioners And Clients

Deepen your self-healing journey by connecting to yourself to become available to others

Explore All Programs
Have a question? [email protected]

*If you feel you are experiencing a crisis that needs immediate attention or you believe you are a danger to yourself or others, please go to your nearest emergency room OR call 911 or the National Suicide Prevention Hotline: 1-800-273-8255.*

Testimonials, case studies, and examples found on this website are personal testimonials of results that have been forwarded to us by members. They are not a guarantee to purchasers, may not apply to everyone and are not intended to represent that all users will achieve the same or similar results. Healing trauma is a unique journey for each person and results are therefore not replicable.
This site is not part of, or endorsed by, Facebook, Google or any social medial platform in any way.

FACEBOOK is a trademark of FACEBOOK, Inc. YOUTUBE and GOOGLE are trademarks of GOOGLE, LLC.

The content of this site is for informational purposes only, and is not intended to replace professional medical advice, diagnosis or treatment. Always seek the advice of your doctor or other qualified health care professional about a medical condition, a suspected medical condition, and before you take or stop a medication.