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Introduction To Trauma Therapy
Join this online introductory Trauma Therapy Program that offers a series of 10-minute, expert-guided, body-based therapy exercises to help relieve the debilitating effects of trauma on the body when words aren’t enough:
Talk therapy alone isn’t enough to heal from our past experiences.
Trauma lingers within our bodies and manifests into physiological symptoms that overwhelm and fatigue us to the point of physical and emotional exhaustion when left unresolved.
For this reason, Rewire Therapy works to integrate a body-based approach to trauma therapy by combining the works of top experts such as Peter Levine, Stephen Porges, Deb Dana, Bruce Perry, Pat Ogden, Bessel van der Kolk, and Gabor Maté to carefully curate 10-minute-a-day body-based exercises to support you or others on the trauma healing journey.
This online Trauma Therapy Program is organized to offer you an introduction to a variety of body-based trauma healing therapies. These trauma healing therapies are categorized into 10-minute-a-day, expert-guided exercises to assist you in processing and releasing traumatic memories and emotions in a way that words cannot.
This program will lead you through 14 trauma healing exercises:
In this program, you’ll gain access to two expert-led theory modules:
These trauma healing exercises intend to support you in reconnecting with your body to move to a calmer resting state where your healing journey can begin:
Rediscover a sense of relief by reducing the symptoms of trauma
Restore a sense of safety in your body and enhance your ability to create a meaningful connection with yourself and others
Nurture a sense of hope and strength by cultivating self-agency and self-trust
We hope that by the end of this Trauma Therapy Program, you will have experienced an introduction to ways for you to soothe and regulate your nervous system to help reduce the debilitating effects of trauma.
We invite you to join the Trauma Therapy Program to begin your journey of healing.
Our Programs Come With:
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A private supportive community
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Lifetime access to the program and all future updates
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Technical support via email and Facebook messenger
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Start at any time at your own pace
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A 72-hour money-back guarantee
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A 30-day program exchange policy
Register Here For $120 $160
You will receive access to fourteen 10-minute-a-day trauma healing exercises carefully designed from over 8 body-based therapies that you can integrate into your trauma toolkit to support you along your trauma healing journey.
Complete Trauma Therapy Program
$60/mo
Billed Yearly
Most Popular
Save 50% per month. Valued at $720
Meet Rewire Trauma Therapy’s Trauma Healing Experts
In Collaboration With Experts Affiliated With:
Rewire Trauma Therapy carefully curates 10-minute-a-day trauma healing exercises from over 8 body-based therapies to release the debilitating effects of trauma in a way that words cannot. Our body-based therapeutic exercises integrate elements from the following:
- Polyvagal Theory inspired vagal toning exercises
- Dance and movement therapies
- Trauma-informed yoga
- Bilateral stimulation therapies
- Somatic therapies
- Qigong
- Sound and music therapies
- Tai Chi
- Martial arts
- Expressive arts therapies
- Hypnotherapy
Meaningful Feedback
“I find myself turning to these techniques when I feel anxiety creeping up. Especially the yoga practices are very relaxing. Thank you for offering this content to people like me who didn’t know where else to turn.”
Tikeke Ziemer, Survivor
"One of the greatest things I have noticed is that Rewire Trauma Therapy responds to every comment, either on Facebook, Instagram or through their programs… this makes me feel seen and heard… creates a beautiful space to heal in."
Carrie Butler, Survivor
"My clients love a quick little exercise in the middle of our sessions to calm their nervous system and get them almost instantly back on track. Rewire Trauma Therapy is making me a better coach and my clients healthier people."
Sue Rumak, Trauma/Overwhelm Coach
"It really feels like my nervous system is so much more tolerant, and resilient than it was even a few months ago. I feel lighter and emotionally unburdened."
Kristin Lindell, Therapist
"We can definitely feel a change in how our bodies respond to stress since using the program. Our sleep has improved, our general mood has improved and also our ability to stay centered in times of stress has greatly improved since beginning the program."
Renee Boos, Survivor
"I would think if someone was new to therapy, these exercises would help calm their mind and body so they could be more vulnerable and become more conscious and aware of their thoughts and feelings. This is a great program and I hope people take advantage of it."
Matt Domyancic, Medically Retired Cop
“Thank you so much for creating and sharing such a helpful and inspiring program and for making it affordable as well.”
Tracie Jones, Survivor
Register Here For $120 $160
You will receive access to fourteen 10-minute-a-day trauma healing exercises carefully designed from over 8 body-based therapies that you can integrate into your trauma toolkit to support you along your trauma healing journey.
Complete Trauma Therapy Program
$60/mo
Billed Yearly
Most Popular
Save 50% per month. Valued at $720
Frequently Asked Questions
How long do I get access to the program?
What is your refund policy?
Are the educators in this program licensed to guide me?
Does this course replace going to my therapist’s office?
If I am not traumatized by any one experience but I’m looking to improve my overall mood and mental health, is this course still for me?
Can I use this course to support my loved one who struggles with mental health?
Is it better to combine various therapy techniques (as suggested in your program) to heal from my trauma, or is it better to stick with just one form of therapy?
Will I receive recognition of completion?
Do your programs contain only video content?
Can children participate in your programs?
Do you offer payment plans or scholarships?
Do you offer in-person sessions?
Sources
1Andersen, T.E., Lahav, Y., Ellegaard, H., & Manniche, C. (2017). A randomized controlled trial of brief somatic experiencing for chronic low back pain and comorbid post-traumatic stress disorder symptoms. European Journal Of Psychotraumatology, 8(1), 1331108
2Madeson, M. (2021). Embodiment practices: How to heal through movement. Positive Pyschology. https://positivepsychology.com/embodiment-philosophy-practices/
3Werbalowsky, A. (2019). Breathing life into life: A literature review supporting body-based interventions in the treatment of trauma (Published Thesis). Lesley University, Cambridge.
Register Here For $120 $160
You will receive access to fourteen 10-minute-a-day trauma healing exercises carefully designed from over 8 body-based therapies that you can integrate into your trauma toolkit to support you along your trauma healing journey.
Complete Trauma Therapy Program
$60/mo
Billed Yearly
Most Popular
Save 50% per month. Valued at $720
